My name is Ellen Paynton and I have been creating all my life.  For many years I created through movement with modalities such as Yoga, Pilates, somatics and exercise rehabilitation. I also create through painting.  I have spent most of my years thinking "outside the box" and finding ways to express myself in the most heart felt and authentic way possible.  My greatest joy is being able to help  others excavate their own best versions of their life through movement, meditation, and art.

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This site is a small offering of all the things I love the most in my life. A small tribute to the different ways I have found to help me be most present, most authentic, and most joyful in my life.

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I deepest hope is that perhaps you also find a way to life your most heartful life and maybe some of what I have to offer might decorate that beautiful life you are living in. Please reach out with questions in my Contact Me section.  

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In kindness,

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Ellen

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